Fit in '15!
This could be YOUR fresh start!
I decided to go back and dig out my very first 'before Beachbody' pictures from my start of Slim in 6, about 2 months after I had Amalia. I remember joining my first challenge group completely clueless, having no idea what I was doing, had never done a home fitness program before and I had never even heard of Shakeology or clean eating! But I knew after having 4 kids in 6 years that it was TIME to reclaim my health and my body, so I was IN!
We didn't want to spend the money for me to join a gym and with 4 small kids at home I wasn't about to pack them up and cart them to the gym!! I didn't have a workout space in the house, so I pushed aside the coffee table in our little family room and got to work.
Every afternoon when I put the kids down for a nap I pressed play! It was tough, I was out of shape, I didn't think my body would ever change or go back to the way it was - I wanted to quit! But my desire to change was stronger than any other thoughts in my mind.
So every day I pushed play, I had faith in the process! I knew that if I followed the workout calendar and the nutrition guide I would get results. It was tested and proven! I also had no idea how much nutrition played into my results - a good 80%!!! So I learned about "clean eating" and we revamped the whole family's diet. Dave lost 20 lbs in 2.5 months just from changing his diet - no workouts yet!!
So 6 weeks later after Slim in 6, 22 lbs and 20" gone, faith in the process, and a genuine love for challenge groups and coaching, I became a believer! I was skeptical that a home fitness program would work but honestly when you make fitness, nutrition, and accountability the way that Beachbody does, the only way you won't succeed is if you don't follow the plan!!!! It's that simple - it comes down to your discipline! (and an awesome group of like-minded people to support you!)
The cool part is that I get to inspire hope and change in others now too!
January 5th and 17th------> It's your time! ARE YOU IN????
It's time to believe that you are meant for CHANGE, HEALTH and a life FULL OF ENERGY!
FIT in '15!!!
